Relax Relate Release
In a world that constantly demands more, this is your space to pause, breathe, and come back to yourself.
Welcome to the Women's Rest & Renewal Group!!
Our 7-week women’s therapy group is a guided journey into rest, personal growth, and authentic community. Whether you’re navigating life transitions, burnout, or simply longing for deeper connection, this group offers a supportive environment where you can show up just
What You’ll Experience:
- Weekly 90-minute virtual sessions with a licensed therapist
- Thought-provoking topics on identity, boundaries, self-worth, and emotional renewal
- Mindfulness and reflective practices to help you rest and reset
- Meaningful conversations with women who get it
- A safe, confidential space to be seen, heard, and supported
Who should Join?
This group is open to women ages 18 and up living in Virginia or Georgia who are seeking space to rest, reflect, and grow. Whether you're navigating stress, life transitions, emotional overwhelm, or simply craving deeper connection, this group is for you. No prior therapy experience needed—just a willingness to show up for yourself and others.
When & Where:
- Wednesdays from 6:00–7:30 PM (ET)
- Held virtually via secure video platform
- July 9 – August 20, 2025
Cost:
- $60 / session self pay
- Some insurances accepted
- Flexible pricing offered to accommodate individual financial circumstances.
Ready to Join!!!
Spots are limited to maintain intimacy and trust within the group. Reserve your place or ask questions by clicking below!!
